Fitness Friday – Questionnaire


This week I would really love to hear from all of you! How many of you remember those MySpace questionnaires? I have made my own in hopes that people will fill them out and give me new ideas and new things to try. So, if you have the time, here is a Flashback Fitness Friday Survey:

  1. What inspired you to get healthy?
  2. How long have you been living a healthier lifestyle?
  3. What is your favorite exercise?
  4. What is your least favorite?
  5. When do you work out (morning, noon or night?)
  6. What is your go-to healthy meal?
  7. What’s your favorite healthy snack?
  8. Do you count calories?
  9. Do you allow yourself a cheat day/days?
  10. Do you meditate?
  11. Do you use positive affirmations? If so, which one do you use the most?
  12. What’s your biggest motivator?
  13. What is your biggest fitness/health accomplishment?
  14. What is one thing you wouldn’t give up (chocolate, coffee, etc.)
  15. What’s the best advice you’ve received about being fit and healthy?

 

Basically, share all of your tips, tricks and knowledge with me!

Hope you all have a great weekend. Thanks for reading ❤

 

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